Healing Body and Mind with Nutrition and Hypnotherapy

How we can work together

Nutrition

Holistic assessment of symptoms,
pathology and lifestyle.

Can support with:

Gut conditions

IBS

Constipation/Diarrhoea/Bloating

Fatigue

Cholesterol concerns

Anxiety/Depression/Cognition

Thyroid disorders

Hypnotherapy

Quit Smoking/ Vaping

Gut disorders (Gut directed hypnotherapy)

Sugar cravings and weight loss

Binge eating

Anxiety

Motivation/ Organisation

Exercise/ Sports

Quit smoking/drinking

Sugar cravings

We use a functional medicine approach which means we provide a safe space where you can feel heard and seen, take a comprehensive case history and dig a little deeper to work out what is going on, what are the underlying drivers for your symptoms, and then work out strategies to move you toward health and healing

We can support you with:

Many of these areas require both nutritional support as well as mind work at the subconscious level, shifting beliefs and utilising positive visualisations.

Book your initial consultation today!

Hey, I'm Tammy

Nutritionist, Hypnotherapist and Coach

I help people address health conditions by addressing the underlying cause, whether that is nutrient deficiencies, gut bacteria imbalances or negative belief patterns.

I offer a unique opportunity to benefit from both nutritional support and hypnotherapy within the same consult, when needed. Often times when using nutrition for certain conditions areas of belief patterns emerge and when working in hypnotherapy, nutritional support is often needed.

Dive into my unique approach and join me on a journey towards a healthier, happier future.


I believe everyone deserves to feel seen, heard and understood. That's why I dedicate time to listen to your story, understand what is going on for you, and customize treatments to meet your specific health needs.

I am committed to providing a holistic service, healing both body and mind, to help you be the best version of yourself. I use a whole food approach, functional testing to find the root cause, work out strategies that are achievable for you and provide tools, both nutritional and mindset, to help you achieve your goals.

"Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness."