Welcome

At Riverside Holistic Health, we believe that true health is achieved by addressing all aspects of your well-being. This means not only focusing on your physical symptoms, or what you eat but on what is really going on, what are the underlying drivers, and also looking at how you think and feel. Our integrated approach combines evidence-based nutrition with the power of hypnotherapy to support you to feel like you again.

Meet Tammy.

Nutritionist, Hypnotherapist and student Naturopath

As a functional medicine practitioner, I’m passionate about supporting you at every level. I’ve always been passionate about treating the whole person, all systems are connected. Gut health, mood, metabolism, hormones, immune system and beyond. They all affect each other. But something is lacking very much in modern medicine. Mindset. Our beliefs can have a profound effect on our health. I completed my Diploma in Clinical Hypnotherapy to address the mindset while we heal the body.

My areas of expertise lie in gut health, autoimmune (including thyroid disorders), weight loss and anxiety but I regularly work with many health concerns in my clinic.

I am not here to give you a meal plan and a supplement and send you on your way. I am here to walk beside you and educate you so you will be equipped for life..

My Credentials

Tammy holds the following qualifications and pieces of paper:

  • Bachelor of Health Science (Nutrition & Dietetic Medicine)

  • Diploma in Hypnotherapy

  • Diploma in Neuro Linguistic Programming (NLP)

  • Certified Metabolic Balance Coach

  • Vitae Mosaic Naturopathic functional medicine Practitioner

  • SIBO Practitioner Mastery Training

  • G.E.M.M Practitioner Training

  • Hair Tissue Mineral Analysis Practitioner Training

  • Bioceuticals Nutrigenomics (DNA) practitioner training

Currently completing:

  • Advanced Diploma Clinical Hypnotherapy

  • Bachelor of Health Science (Naturopathy)

Professional memberships:

  • ANTA Accredited (Australian Natural Therapists Association)

  • ASCH Membership (Australian Society of Clinical Hypnotherapists)

I am passionate about learning and staying informed about the latest research and techniques to provide the best possible care for my self and my patients.

  • Personalised Care

    Every plan and recommendation is tailored specifically to you. No one else.

  • Holistic Approach

    We address both physical and mental health for comprehensive well-being.

  • Experienced Professional

    With extensive training and experience, you can trust that you are in good hands.

  • Empathetic Support

    We understand the unique challenges women over 40 face and are here to support you every step of the way.

Patient Testimonials

  • "Tammy has helped me lose 16 kgs. The program is easy to follow and I find I’m rarely hungry. I did the program via zoom, weekly, with a monthly one on one and weigh in. This worked well for me. My health has improved and my last blood test results came back excellent. My doctor and I are very happy with my progress. Tammy is very supportive, helpful and genuine. I would recommend her and the program to anyone."

    Bernadette - Metabolic Balance

  • "Tammy is amazing. We highly recommend her Hypnosis. My daughter is a flight attendant who suffers from anxiety and was about to leave her dream job with Tammy’s help she’s still flying . You are simply amazing Tammy . I can’t recommend you enough if your in need of help for anything give Tammy a call"

    Rhonda - Hypnotherapy anxiety

  • "After having tried unsuccessfully to shed kilos I am so pleased with the progress I have made working with Tammy Footit in not only losing 10 kilos of weight but also in optimising my health. The eating plan that Tammy drew up for me has not been difficult for me to follow, even when I eat out."

    Jeanne - Metabolic Balance

  • "Tammy immediately presents with a friendly, professional and approachable persona and made me feel comfortable straight away. I did some hypnotherapy with her and she also offered some great nutrition tips throughout. I looked forward to my sessions and feel I’ve noticed changes made to my behaviours and habits!"

    Katrina - Hypnotherapy

I feel drawn to supporting like-minded people in becoming stronger and healthier versions of themselves, in body and mind, with the goal to become the best version of ourselves.