Healing Body and Mind with Nutrition and Hypnotherapy
How we can work together
Nutrition
Holistic assessment of symptoms,
pathology and lifestyle.
Can support with:
Gut conditions
IBS
Constipation/Diarrhoea/Bloating
Fatigue
Cholesterol concerns
Anxiety/Depression/Cognition
Thyroid disorders
Hypnotherapy
Quit Smoking/ Vaping
Gut disorders (Gut directed hypnotherapy)
Sugar cravings and weight loss
Binge eating
Anxiety
Motivation/ Organisation
Exercise/ Sports
Quit smoking/drinking
Sugar cravings
We use a functional medicine approach which means we provide a safe space where you can feel heard and seen, take a comprehensive case history and dig a little deeper to work out what is going on, what are the underlying drivers for your symptoms, and then work out strategies to move you toward health and healing
We can support you with:
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Gut Health
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Fatigue
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Anxiety
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Motivation
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Sugar Cravings
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Hormones
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Quit Smoking
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Quit Vaping
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Depression
Many of these areas require both nutritional support as well as mind work at the subconscious level, shifting beliefs and utilising positive visualisations.
Book your initial consultation today!
I'm Tammy Footit
Clinical Hypnotherapist and Nutritionist
I hold a Bachelor of Health Science in Nutrition and Dietetic Medicine and an Advanced Diploma in Clinical Hypnotherapy — and I've spent years combining both to help people get to the bottom of what's actually going on with their health.
Most of my clients come to me after trying everything. They've seen the specialists, they've cut out the foods, they've tried the medication — and something is still missing. That's usually because the physical and the psychological have never been treated together.
I work with anxiety, gut health, IBS, weight loss and emotional eating — looking at the full picture every time. What are the nutrient deficiencies? What's happening in the gut? What are the subconscious patterns and beliefs driving the behaviour? And what does this specific person need — not what worked for the last client, but what's right for them.
What makes my approach genuinely different is that I can address all of that in one place. Functional testing, personalised nutrition, clinical hypnotherapy and EMDR — without sending you somewhere else to fill in the gaps.
I believe everyone deserves to feel seen, heard and understood. I'll take the time to listen to your whole story — because that's where the real answers usually are.
If you're ready to understand what's actually going on and finally start feeling like yourself again — you're in the right place.
